If you are experiencing a persistent cough, it is important to consult with a healthcare provider to determine the underlying cause and develop an appropriate treatment plan.
Best Medication Tips for Relieving High Cough
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Cough Suppressants
Cough suppressants can help to reduce the intensity and frequency of your cough. Dextromethorphan is a commonly used cough suppressant that is available over-the-counter. It works by suppressing the cough reflex in the brain. However, it is important to note that cough suppressants should not be used if you have a productive cough, as they can interfere with the ability to clear mucus from the lungs.
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Expectorants
If you have a productive cough, an expectorant may help to loosen and thin mucus, making it easier to cough up. Guaifenesin is a commonly used expectorant that is available over-the-counter.
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Antibiotics
If your cough is caused by a bacterial infection, such as pneumonia or bronchitis, your healthcare provider may prescribe an antibiotic. It is important to take the entire course of antibiotics as prescribed, even if you start feeling better before the medication is finished.
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Nasal Decongestants
If your cough is due to postnasal drip, a nasal decongestant may help to reduce congestion and relieve your cough. However, it is important to avoid using nasal decongestants for more than a few days, as they can lead to rebound congestion.
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Antihistamines
If your cough is due to allergies, an antihistamine may help to reduce allergy symptoms, including coughing. They are available in various forms, including tablets, capsules, and syrups.
It is important to follow the instructions provided by your healthcare provider or the medication label when taking any medication. Some medications can cause side effects or interact with other medications, so it is important to consult with your healthcare provider before starting any new medication. Additionally, it is important to avoid smoking and exposure to secondhand smoke, as this can worsen your cough and make it harder to treat.
ALSO READ: Best Natural Remedies to Relieve Cold and Flu Symptoms
Best Home Remedies for Relieving High Cough
While medication can be helpful in relieving a persistent cough, there are also several home remedies that can provide relief. Here are some home remedies that may help you get rid of high cough:
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Honey
Honey has natural antibacterial and anti-inflammatory properties, making it a great remedy for a cough. It can soothe your throat and reduce coughing. You can mix a teaspoon of honey with warm water or herbal tea, or simply take it straight.
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Ginger
Ginger is another natural remedy that has anti-inflammatory and antibacterial properties. It can help to reduce inflammation in the throat and airways, which can help to relieve a cough. You can make ginger tea by slicing fresh ginger and steeping it in hot water, or you can add ginger to your meals.
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Steam inhalation
Steam inhalation can help to loosen mucus in the airways and relieve congestion, which can help to reduce coughing. You can inhale steam by boiling water and placing your face over the steam, covering your head with a towel to trap the steam.
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Saltwater Gargle
Gargling with salt water can help to soothe a sore throat and reduce coughing. You can mix a teaspoon of salt with warm water and gargle for 30 seconds before spitting it out.
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Turmeric Milk
Turmeric has anti-inflammatory properties, and milk can help to coat the throat, providing relief from coughing. You can mix a teaspoon of turmeric powder with a glass of warm milk and drink it before bedtime.
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Eucalyptus Oil
Eucalyptus oil has a soothing effect on the airways, which can help to reduce coughing. You can add a few drops of eucalyptus oil to a bowl of hot water and inhale the steam, or you can add it to a diffuser.
Additionally, if you experience any severe symptoms, such as chest pain, difficulty breathing, or coughing up blood, seek medical attention immediately.
Conclusion
In conclusion, there are several effective home remedies that can be used to relieve a high cough. While some remedies may not work for everyone, they are a safe and effective alternative to medication for many people. It is important to remember that home remedies should not replace medical treatment, and it is important to consult with a healthcare provider if you have a persistent or severe cough. By using a combination of medication and home remedies, individuals can find relief from their high cough and improve their overall respiratory health.